
Menu Ideas
Huevos Rancheros Quesadilla
Huevos Rancheros in a grab-n-go tortilla for busy kids on the move!
Yield: About 34 servingsFEATURED FOOD
INGREDIENTS
-
1 pchSantiago® Smart Servings⢠Vegetarian Refried Beans-Low Sodium, 138 servings (4 OZ) per case, 6/26.25 o.z pch.
-
15.5 ozEggs, liquid, whole, frozen
-
34 eachTortillas, whole grain (8ā)
-
2 qtWater, boiling
-
2.125 cupTomatoes, canned, diced, no salt added
-
0.5 cup + 1 TbspGreen Chilies
-
1 TbspGarlic Powder
-
1 lb + 1.125 ozMozzarella Cheese, shredded
-
1 (1 second) sprayCooking Spray
-
2.125 cupSalsa, low sodium
INSTRUCTIONS
- 1. Thaw eggs in refrigerator 1-2 days before preparation. Place tortillas in the warmer for about 45 minutes.
- 2. Pour 1/2 gallon (1.9L) boiling water into 4" deep half-steamtable pan. Quickly pour beans, tomatoes, green chilies, and garlic powder into water. Stir ingredients together and cover. Allow beans to sit for 25 minutes in the warmer.
- 3. Scramble eggs.
- 4. Preheat oven to 350°F. Fold each tortilla in half. In the center spread 3/8 cup (3 oz ladle) bean mixture evenly in the center, top with 1/2 oz scrambled egg and 1/2 oz cheese. Fold in the center. Lightly spray quesadillas with pan spray and bake for 7-8 minutes or until tortilla is lightly toasted.
- 5. Cut each quesadilla into three triangles. Serve with 1 Tbsp salsa.
NUTRITIONAL INFORMATION
Serving Size 1 EA
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 7.2g | 11% | |
Saturated Fat 3.5g | 17% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 445mg | 19% | |
Total Carbohydrate 39g | 13% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 13g |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
2 oz eq M/MA, 1.5 oz eq Grain, 1/8 cup Red/Orange Veg
HOW CAN WE HELP?
Can't find what you are looking for? Let us know.