Menu Ideas
Southwest Vegetarian Chili (K-12)
This easy-to-prepare, savory vegetarian chili is a warm, nourishing addition to your menu. Classic Southwest flavors and protein-packed crumbles and beans create a delicious meal, great for a cold day.
Yield: 60 servingsFEATURED FOOD
INGREDIENTS
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2 pchsBAF Plant Protein Crumble - Southwest Seasoned, 96 servings (2 Oz) per case, 4/13.65 oz pch
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4 lbsPeppers and onions, frozen
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0.5 cupChili powder
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0.25 cupGarlic, granulated
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0.5 cupCumin, ground
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0.5 cupOregano, dried
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1.5 #10 cansTomatoes, canned, diced, unsalted
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0.75 #10 canTomato, crushed, low sodium
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1.5 #10 cansBeans, kidney, drained and rinsed
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2 qtsWater
INSTRUCTIONS
- 1. In a steam jacketed kettle or tilt skillet, add peppers and onions, chili powder, garlic, cumin and oregano. Stir to combine. Heat over medium heat.
- 2. Add diced tomatoes and crushed tomatoes. Stir to combine.
- 3. Simmer for 40 minutes.
- 4. In a 4-inch half steamtable pan, pour 2 quarts of hot water. Add 2 pouches of Plant Protein Crumbles - Southwest Seasoned. Stir until all ingredients are combined well. Cover and let sit for 5 minutes.
- 5. Add Plant Protein Crumbles and beans to tomato mixture. Simmer for an additional 20 minutes. Hold warm for service.
NUTRITIONAL INFORMATION
Serving Size 1 EA
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 460mg | 19% | |
| Total Carbohydrate 23g | 8% | |
| Dietary Fiber 6g | 0% | |
| Sugars 4g | ||
| Protein 11g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
2 oz. eq. m/ma, ½ cup vegetable.
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