Menu Ideas
Meat Sauce (K-12)
This classic and easy meat sauce is the perfect addition to any pasta dish and packed with the power of plant protein.
Yield: 42, 3/4 servingsFEATURED FOOD
INGREDIENTS
-
2 pchsBAF Plant Protein Crumble – Beef 4/11.99 oz pch
-
2 #10 cansMarinara sauce, low sodium
-
0.25 cupItalian seasoning, salt-free
INSTRUCTIONS
- 1. Prepare crumbles according to package directions.
- 2. Combine crumbles, marinara sauce, and Italian seasoning in a large pot. Simmer for 20 to 30 minutes.
- 3. Hot hold for service. Serve with 6-once ladle.
NUTRITIONAL INFORMATION
Serving Size 0.75 cup
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 5g | 7% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 340mg | 14% | |
| Total Carbohydrate 15g | 5% | |
| Dietary Fiber 2g | 0% | |
| Sugars 7g | ||
| Protein 12g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
2 oz. eq. m/ma, ½ cup vegetable
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