Menu Ideas

Korean “Bulgogi” and Rice (K-12)

A Korean inspired dish packed with plant protein and zesty flavors. Perfect served over a bed of warm brown rice.

Yield: 42, 1 bowl servings

INSTRUCTIONS

  • 1. Prepare crumbles according to package directions.
  • 2. Prepare bulgogi sauce (combine soy sauce, sesame oil, ginger, garlic, gochujang, and vinegar in a bowl).
  • 3. Add bulgogi sauce to Beef Crumbles and place in a steamtable pan. Cover and place in 350Ā°F oven for 30 minutes, or until temperature reaches 135Ā°F. Hold hot for service.
  • 4. Combine rice and water into a steamtable pan. Stir to combine. Cover tightly. -OVEN METHOD: Cook in a 350 Ā°F oven for 35 to 40 minutes. -STEAMER METHOD: Cook in a steamer for 25 to 30 minutes.
  • 5. Remove from oven or steamer and let sit for 10 to 15 minutes.
  • 6. To serve, scoop 1 cup of rice into bowl or serving container. Top with Ā½ cup of sauced Beef Crumbles. Garnish with green onions and sesame seeds.

NUTRITIONAL INFORMATION

Serving Size 1 EA

Amount Per Serving
Calories 340 Calories from Fat 0
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 670mg 28%
Total Carbohydrate 53g 18%
Dietary Fiber 3g 0%
Sugars 3g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

2 oz. eq. m/ma, 2 oz. eq. grain

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