Menu Ideas

Huevos Racheros Quesadilla

Huevos Rancheros in a grab-n-go tortilla for busy kids on the move!

Yield: About 34 servings

INSTRUCTIONS

  • 1. Thaw eggs in refrigerator 1-2 days before preparation. Place tortillas in the warmer for about 45 minutes.
  • 2. Pour 1/2 gallon (1.9L) boiling water into 4" deep half-steamtable pan. Quickly pour beans, tomatoes, green chilies, and garlic powder into water. Stir ingredients together and cover. Allow beans to sit for 25 minutes in the warmer.
  • 3. Scramble eggs.
  • 4. Preheat oven to 350°F. Fold each tortilla in half. In the center spread 3/8 cup (3 oz ladle) bean mixture evenly in the center, top with 1/2 oz scrambled egg and 1/2 oz cheese. Fold in the center. Lightly spray quesadillas with pan spray and bake for 7-8 minutes or until tortilla is lightly toasted.
  • 5. Cut each quesadilla into three triangles. Serve with 1 Tbsp salsa.

NUTRITIONAL INFORMATION

Serving Size 1 EA

Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 7.2g 11%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 445mg 19%
Total Carbohydrate 39g 13%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

2 oz eq M/MA, 1.5 oz eq Grain, 1/8 cup Red/Orange Veg

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