Menu Ideas

Happy Taco Bowl (K-12)

Using black beans as a base, top with lettuce, cheese, tomatoes, olives and sour cream to make a dish that smiles back!

Yield: About 13 servings

INSTRUCTIONS

  • 1. Pour 1/2 gallon (1.9L) boiling water into 4" deep half-steamtable pan. Whisk taco seasoning into water until fully incorporated.
  • 2. Quickly pour beans into seasoned water. Stir ingredients together. Allow beans to sit for 40 minutes in the warmer. Remove from the warmer and stir well.
  • 3. Place 3/4 cup/6.6 oz (heaping 6 oz ladle) seasoned beans into tostada bowl. Spread 3/4 cup (6 fl oz ladle) lettuce evenly over beans.
  • 4. With the remaining ingredients make a smiley face. Sprinkle 1/4 oz cheese on the top for spiky hair. Squeeze 2 Tbsp sour cream for eyes, place 2 tsp (#100 disher) olives for the nose and 1 Tbsp (~ #60 disher) tomatoes for mouth. Serve.

NUTRITIONAL INFORMATION

Serving Size 1 EA

Amount Per Serving
Calories 379 Calories from Fat 0
% Daily Value*
Total Fat 8.8g 13%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1062mg 44%
Total Carbohydrate 57.3g 19%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

2.25 oz eq M/MA, 1 oz eq Grain, 3/8 cup Dark Green Veg, 1/8 cup Red/Orange Veg

HOW CAN WE HELP?

Can't find what you are looking for? Let us know.

Sign up for our newsletter to have all of our
updates sent right to your inbox



CONNECT WITH A LOCAL SALES REP

Enter your location and we'll connect you with a local sales associate that can help get you exactly what you need.

TRY A
SAMPLE