Menu Ideas

Green Eggs & Ham Frittata (K-12)

Combine classic scalloped potatoes, ham, eggs, and spinach and bake together for a kid-friendly frittata.

Yield: Yield: 32, 5.2 oz servings

INSTRUCTIONS

  • 1. Prepare potatoes according to package directions. Add ham with the potato slices, stir. Add eggs and spinach, stir and bake.

NUTRITIONAL INFORMATION

Serving Size 5.2 oz

Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 29g 10%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

2 oz M/MA, 1/4 cup Dark Green Veg, 1/2 cup Starchy Veg

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