Menu Ideas

Cauliflower Smoked Paprika Lentil Penne

Protein-packed lentil penne tossed in a creamy sauce with smoked paprika and cauliflower.

Yield: 51, 8 oz servings

INSTRUCTIONS

  • 1. Prepare penne according to directions. Drain, chill in ice water, drain and refrigerate penne until needed.
  • 2. Steam cauliflower 4 min and set aside.
  • 3. Heat a large pot or skillet over medium heat. Add olive oil and onions, cook for 6 min or until translucent. Add garlic, cook an additional 2 min. Add paprika, pepper and salt, cook 2 min.
  • 4. Add cream, stock and thyme, heat to a simmer and cook 10 min.
  • 5. Add cauliflower and return to simmer.
  • 6. Add par-cooked penne, parmesan cheese and parsley to warm sauce, cook 4 min. Season as needed. Hold at 145° F for service.

NUTRITIONAL INFORMATION

Serving Size 8 oz

Amount Per Serving
Calories 340 Calories from Fat 0
% Daily Value*
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 340mg 14%
Total Carbohydrate 50g 17%
Dietary Fiber 6g 0%
Sugars 4g
Protein 16g
Calcium 4%
Iron 20%
Potassium 690mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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